Pole Dancing Exercises : Art of Pole Dancing

The art of pole dancing has developed into its own genre of dance as well as a form of fitness over the past 10 years. Understand the benefits of practicing this art form, which utilizes ballet and gymnastics techniques, with tips from a pole dancing fitness instructor in this free video on pole dancing exercises.

Expert: Susan Hilferty
Contact: www.polefitnessstudio.net
Bio: Susan Hilferty is the owner and founder of Pole Fitness Studio in Miami, Florida.
Filmmaker: Paul Muller